Personal Training in Leicester

Restrictions on Powerplate Use

Possible contra-indications subject to medical advice. Please always consult a doctor before embarking on Powerplate training if the following applies to you:

  • Pregnancy
  • Acute thrombotic conditions
  • Cardio-vascular disease
  • Fresh wounds resulting from an operation or surgical intervention
  • Hip and knee replacements
  • Acute hernia, discopathy, spondylolysis
  • Diabetes
  • Epilepsy
  • Heavy migraine
  • Wearing a pacemaker
  • Wearing recently fitted i.u coils, metal pins, bolts or plates
  • Tumours
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