I felt he understood my goals and had plenty of ideas to keep me from getting bored or losing my motivation, like so often in the past.
I would definitely recommend Jamie and personal training as a way to lose weight, improve your health and change your body for the better!
In the year since I started working with Jamie some minor health problems caused by middle-aged spread have disappeared: I have become 2 stone lighter, stronger and more agile.
I am impressed by his depth of knowledge.
Training with Jamie for about 15 months now and continue to enjoy every session, even the tough ones! Jamie takes a very thoughtful approach which starts with him making sure that he has a clear understanding of your goals and objectives.
The improvements I have found have been fantastic. I can recommend Jamie 100% for his great attitude, knowledge and support if you really want to improve yourself.
None of this would be possible without the professional guidance and support Jamie offers - he really knows his stuff! I would highly recommend Power Plate or indeed any form of personal training with Jamie Duggan.
Get Your Ass On A Free Class!
All fitness levels welcome days a week.
We will work together to plan and design an achievable programme tailored to your fitness goals.
Our personal training sessions are held at the Enderby Leisure and Golf Centre and The Pavilion in Huncote, here we have access to state of the art gym facilities without the added memberships costs.
FREE Fitness Consultation for everyone!
There is no age limit or restriction on ability and no matter what has prevented your progress in the past, we will design training sessions that are effective and fun.